With the days getting colder and people spending more time inside, fall is the time to be proactive about immune health, vitamin intake, and gut health.
Any time the seasons start to change, this can affect our health in a variety of ways. But we may not notice the subtle disruptions that changes in temperature, humidity, and daylight hours can have when we’re focused on the busy bustle of the day-to-day. At least, not until you catch a cold; then the seasonal disruptions on your health are impossible to miss.
To prepare for the season ahead, make sure you’re taking the right supplements to help you be at your best throughout the fall.
Immunizen
We all know that good health depends on a balanced diet, exercise and enough sleep.
But if you want to provide your body with some extra support, take a look at Immunizen with patented Intact® Colostrum. Colostrum – also called first milk – contains a particularly high level of immunoglobulin with immune-boosting effects for the newborn. It also offers a unique, natural combination of valuable nutrients such as enzymes, essential amino acids, vitamins and trace elements.
Bio-C
Since our bodies do not naturally produce vitamin C, supplements help provide the daily supply needed to support healthy bones, muscles, blood vessels, and more. Though we can get the vitamin C we need from fruits and vegetables, they may not always contain the optimal amounts or forms we need, even if we’re eating the recommended servings of each per day.
The three vitamin C forms in Bio-C—ascorbic acid, calcium ascorbate, and acerola—combine to create a high-potency vitamin C source. An easy-to-take vitamin C supplement is a great way to ensure you’re still getting the vitamin C you need during the colder months.
ProBionic Plus
Maintaining gut health is important to warding off bugs that can affect the immune system. More and more, poor gut health is being linked to serious autoimmune conditions and metabolic dysfunction. So pay special attention to your gut in the fall—any change in your surroundings means it’s time to pay more attention to digestive health.
ProBionic Plus is a premier probiotic that provides you with 11 of the most studied strains of good bacteria. These probiotic strains are microencapsulated so that they can pass through the stomach intact and contribute to a diverse microbiome.
Bonus supplement: Joint Mobility
Fall is also the perfect time to pay special attention to joint health. Maintaining your functional mobility through exercise and nutrition is just as important as taking care of your internal body systems, especially as the weather gets colder and joints start to stiffen up.
For targeted nutritional supplementation, treat yourself to Joint Mobility with a valuable combination of collagen, turmeric and other selected plant extracts. Collagen type 2 is an important component of bone, cartilage, and tendons.
Fall can be a wonderful, cozy season if you're in good health. Make sure you eat well, get enough sleep, get plenty of fresh air and exercise, and give your body the extra support it needs to function optimally.
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